Measure.
Train.
Dominate.
Expert speed & agility assessments, 1-to-1 coaching, and science-backed development for Youth Athletes (U8–U18) and Elite Performers across the West Midlands.
Trusted by Parents.
Proven by Athletes.
My son's 40m sprint time dropped by 0.3 seconds in 8 weeks. The data-driven approach is on a completely different level to anything else in the Midlands.
The performance report blew us away — we had no idea about the asymmetry in her deceleration. Within one training block it was corrected. Brilliant.
As a semi-pro I've worked with plenty of S&C coaches. The force-velocity profiling here is Premier League standard. Genuinely game-changing for pre-season.
Built for Youth.
Trusted by Elites.
Two distinct pathways — age-appropriate development for young athletes, and professional-grade assessment for elite performers.
Young Athletes
Structured, age-appropriate development that builds athletic foundations the right way — before bad habits lock in. All sports welcome.
- Speed & sprint mechanics from age 8
- Safe, coach-led S&C for under-16s
- Weekly SAQ Speed Clinic — plyometrics, hill runs, sprint drills
- Yoga & Mobility for injury-free development
- Full performance reports with age-group benchmarks
Elite Performers
Professional-grade assessment and personalised coaching for semi-pro and elite athletes who demand data-driven performance gains.
- Elite Sprint & Force-Velocity profiling
- 1-to-1 Speed & Agility coaching — £65/session
- Squad Analyser — team testing at academy standard
- Biomechanical analysis with high-speed cameras
- Asymmetry detection & injury-risk profiling
Our Services
From elite squad analysis to 1-to-1 coaching and youth development — a programme for every athlete and ambition.
Elite-level team testing for 10+ athletes. Sprint profiles, agility, deceleration, and jump performance in one session.
Book Now →Personalised speed & agility sessions tailored to your goals, sport, and level with an FA-approved expert coach.
Book Now →Safe, fun, age-appropriate strength & conditioning for under-16s. Builds coordination and athletic foundations.
Book Now →Weekly youth Speed, Agility & Quickness classes. Plyometrics, sprint drills, hill running and assessments.
Book Now →Expert-led sessions for athletes, adults, and young movers. Improve flexibility, range of motion, and recovery.
Book Now →Not sure where to start? 15 minutes with our coaching team — we'll find the right programme for your goals, sport, and age. No commitment.
Book Free Call →Our Venues
Multiple locations across the West Midlands — plus we travel to you.
Start with a
Free Call
15 minutes with our coaching team. We'll match the right programme to your athlete's sport, age, and goals — no pressure, no commitment.
🔒 Secure booking via Setmore — takes under 2 minutes
Ready to Start?
Book your slot instantly — 24/7. Payments processed securely. Not sure which service? Start with the free discovery call.
🔒 Secure BookingRedirected to our Setmore booking system — trusted, secure, under 2 minutes.
Prefer to talk first? Call 07538 064092
Landmark
Youth Research
EPP is a practitioner partner in a major university programme studying youth football physical and cognitive development across London, Birmingham, and Manchester.
Expert Resources
Overstriding is the single most common sprint flaw our cameras identify. It acts as a braking force on every step. Here's the biomechanics behind it and our 3-drill fix.
Sprint times tell you how fast. FV profiling tells you exactly why — and which quality to train next.
A guide for parents on safe, age-appropriate athletic development from U8 through to U18.
Get 12 free science-backed training guides — one per month, delivered to your inbox
Get Free Performance Series →Frequently Asked
Be Elite. Together.
Exclusive training tips, event announcements, early access to programmes, and direct support from the EPP coaching team.
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