Basic Performance Assessment

Setting New Standards in Acceleration & Speed Performance Analysis
Developed in Close Collaboration with Sports Scientists, Top Athletes, and Elite Clubs

The Elite Player Performance Basic Performance Assessment provides athletes of all ages and sporting backgrounds with a comprehensive breakdown of their acceleration, speed mechanics, and repeat speed capabilities. Built using the same testing frameworks trusted by elite clubs and national-level performance programmes, this assessment gives you accurate, evidence-based data to measure your explosive potential, monitor progression, and guide future training.

Utilising advanced timing systems, professional testing protocols, and expert analysis, our speed assessment delivers a clear understanding of how fast you really are—and where you can improve.

What’s Included in the Basic Performance Assessment

Standing Sprint Tests – 5m, 10m, 20m, 30m

Our multi-split sprint test captures your acceleration profile from first step to maximum velocity.
You’ll receive detailed metrics including:

• Initial explosive acceleration

• Mid-phase speed development

• Ability to maintain velocity over longer distances

• Comparison to normative data from elite-level athletes

These insights pinpoint whether you need to focus on power, mechanics, or speed endurance.

Forced Velocity Sprint

Using innovative resisted and assisted sprinting protocols, the Forced Velocity test evaluates:

• Your ability to produce force horizontally

• Strength–speed characteristics

• Mechanical efficiency during resisted load

• Neuromuscular power output under stress

This test is often used by pro clubs to determine how effectively an athlete converts strength into sprinting performance.

Max Speed Sprint

Record your peak velocity, stride efficiency, and top-speed mechanics.
We analyse:

• Maximum speed potential

• Flight time vs. ground contact time

• Step frequency and stride length

• Technical markers associated with elite max-velocity sprinting

Perfect for athletes in football, rugby, athletics, hockey, and any sport where high-speed running is decisive.

Repeated Sprint Ability (RSA)

A key indicator of match-winning conditioning, this test evaluates:

• Sprint output across multiple repetitions

• Fatigue index

• Ability to recover between high-intensity efforts

• Overall repeat speed performance

Essential for team-sport athletes who must produce fast, explosive actions repeatedly throughout a game.

Why Choose Elite Player Performance?

• Science-led testing created alongside leaders in sports performance and elite environments.

• Used by top athletes to track development, identify strengths, and highlight key areas for improvement.

• Professional-grade equipment & analysis, ensuring accuracy and reliability.

• Actionable performance reports designed to guide training, improve speed mechanics, and enhance overall athletic ability.

Perfect For:

• Footballers

• Sprinters & Track Athletes

• Rugby Players

• Netball & Hockey Athletes

• Junior & Senior High-Performance Pathway Athletes

• Anyone looking to measure and improve their speed objectively

Unlock your speed potential with Elite Player Performance and gain the data you need to train smarter, run faster, and perform with confidence.